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Tag Archives: injury rehab

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3 Must-Try Solutions For Tennis Elbow

UncategorizedBy tfalknerAugust 27, 2018Leave a comment

What is Tennis Elbow?   Tennis elbow (aka lateral epicondylitis) is a painful condition that affects the muscles and tendons of the forearm where they attach to the outside of the elbow. It is typically from overuse of the muscles used to extend the wrist and fingers rather than from a single traumatic incident. If…

Overuse Injuries | Falkner Family Chiropractic

Training Through Tendonitis and Other Overuse Injuries

UncategorizedBy lmsguruJuly 6, 2018

Rehabbing an overuse injury like tendonitis can be a real pain! If you overwork your injury the pain flares up to unbearable levels. The old recommendation of resting the injury until the symptoms fade doesn’t quite hold up either, as the pain often returns once you go back to your normal activities. So how do…

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